I attended many preview or seminar about wealth, education and happiness . No matter what topics is it, the first things we have all been told that was to write down our own GOAL. But the issue is… where did you wrote it down? Can we often see them?
I have found that this is the biggest challenge, putting our written goals in a common place where we can reference them on a daily basis. If you don’t see them, they will soon be out of sight… and out of mind. We need a place that will allow us to take our goals with us and always be on. I’ve put my goals in my wallet (a piece of paper), mobile phone & laptop's wall paper because I spent almost all my time with it.
There are many ways you can write your goal. But before that, you need to write down a few words that describe where you want to be at each milestone. Remember : think BIG! When you can picture where you want to be a few years out it will help you solidify your shorter term goals. Of cause goals need to be specific, measurable, and actionable. Let me give you an idea.
My goal : Looks good for vacation
Specific: No more "BREAD FACE"!
Measurable : "Kua Chi shape"
Actionable : Daily 2 times face scrolling exercise & face lifting cream
Once you have set your goal. The most important part is to do it consistently and monitor the result. As we know, even we planned it very well, it doesn't mean we can achieve it every time. However, ask yourself. Are we getting closer or further of what we want?
For more information on goal setting please refer to our other posts.
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